Locum provider work/life balance is always important. But with summer approaching, it’s even more critical for providers in the Upper Midwest. You want to make the most of the all-too brief window of warm weather to enjoy the outdoors and recharge your batteries. Employing a few simple strategies can help you navigate work demands without sacrificing personal time.
Plan ahead
Locum providers enjoy great flexibility in their schedules, including control over how many shifts they take and where they work. Take advantage of this flexibility to evaluate your workload and adjust to meet your needs over the summer months. Communicating your availability with your medical staffing company can ensure you have plenty of time for leisure activities and family.
Get outside!
Utilize your free time to enjoy outdoor activities, including hiking, camping, bicycling, and swimming. Exposure to sunlight can help fight depression, lower your blood pressure, and boost your immune system. Vitamin D can also help balance your circadian rhythm, which is crucial for a good night’s sleep. Remember the sunscreen.
Consider Locum Opportunities in Vacation Destinations
In the Upper Midwest, there are plenty of opportunities to explore nature. Keep that in mind when planning your next assignment. Choosing destinations that align with your interests and hobbies to maximize your time off. For example, check out some popular attractions in the Upper Peninsula of Michigan and Wisconsin.
Get into the summer spirit
Summer is all about fun. Incorporating vibrant colors and decor into your workspace can lift your spirits. The warmer weather also presents more opportunities to connect with your colleagues. Get-togethers such as backyard barbecues, parties, or potlucks can build a community and make your assignment more pleasant.
There are several perks to the locum lifestyle, but one of the best is the ability to design your schedule. This means you are uniquely poised to enjoy your summer and pursue your outdoor passions. You can prepare for a fun-filled summer by choosing when and where you work. Locum provider work/life balance is key to preventing burnout and maintaining good mental health.
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